What You'll Experience at the Innate Flow Immersion
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Somatic Healing Preparation
Set the foundation for your healing as you identify areas for growth and create a clear, sacred intention. This crucial step ensures you are fully prepared to step into your transformation from a place of clarity.
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Heroic Dose Medicine Ceremony
Venture into the depth of your shadow and awaken the divine wisdom of the mycelium. This life-changing experience will provide you with breakthrough insights into what's possible in your life and offers profound inner healing.
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 Heart Ceremony
Anchor the wisdom gained in your mushroom ceremony by cultivating the grounding clarity and power of unconditional love through the Cacao heart medicine. This meditative practice aligns your heart and soul, creating balance and beauty within.
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Group Integration & Vision Casting Workshops
Turn your insights into action with the collective support of an aligned, heart-centered community. Discover what the medicine is calling you to embody and leave the immersion with defined steps for your personal life and leadership path.
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A wholesome, nature-infused experience
Rest in comfort with glamping accommodations in the beautiful Driftless region of Southwestern Wisconsin. Nourish your body with locally-sourced organic, ancestral meals, crafted to enhance your healing experience. All as you connect with like-valued humans, explore the awe of nature, and rediscover your sense of play surrounded by kindred spirits.
Frequently Asked Questions
What make this different than other retreats?
 The Innate Flow Immersion is not an escape from your everyday reality - It's an experience designed for lasting transformation. By combining somatic practices, healing plant medicine ceremonies and integrative action steps, this experience will help you create real, tangible change in the most important aspects of your life for years to come.
Is this experience suitable for me if I dont have prior experience with plant medicines?
Absolutely! We guide you through the process every step of the way with grounding preparation and loving support during the ceremonies and thorough post-experience integration to ensure you're held and cared for throughout the entire experience.
How do I know if this immersion is right for me?
If you’re a healer, entrepreneur, or holistic leader seeking clarity and healing in your life, this immersion is designed to bring you into deep alignment with the next evolution of your purpose and open your capacity to listen to your spirit.
What will I need to bring?
After your interview, we will provide you with detailed guidance on what to pack and how to prepare yourself mentally, physically, emotionally, and spiritually for the immersion.
What's included in this experience?
You’ll be staying in comfortable glamping accommodations nestled in the heart of Wisconsin’s breathtaking Driftless region. The meals will be prepared from organic ingredients, with a focus on locally-sourced, sustainably-raised meat's and vegetables. Any dietary needs will be readily accomodated.
Is travel be included?
You will need to cover the cost for your flight to Madison, Wisconsin, if you are flying in. There will be a shuttle picking you up at the airport. Alternatively, you may also drive.
If you’ve ever experienced the transformative nature of psychedelics, you know what's possible... if you're feeling their pull again, I’d like to invite you to learn how to dive deeper into the sacred power of these medicines.
- and if you’re new to psychedelics, I invite you to experience the perfect starting point… specially designed with you in mind.
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Hello Beautiful Soul! My name is Reggie Ra
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I’m driven by a deep passion to explore and discover ever-greater depths of consciousness, growth, and awakening. With spiritual exploration at the forefront, my work specifically combines mindfulness, breath, and somatic practices to cultivate relaxed-wakefulness and inspired inner safety, supporting spiritual seekers on their dharmic-path of transformation.
Co-facilitating this retreat is a sincere honor and an extension of my vision to create heart-centered spaces for spiritual awakening—both globally and individually.Â
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Through this journey, I aim to inspire elevated experiences of safety, unity, and meaningful expansion, and I’m thrilled to do so alongside my soul brother, Nate. As a guide, my presence offers participants a gentle, welcoming, and inspired sense of safety to explore new horizons of consciousness and potential.Â
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When I’m not leading meditative experiences, I’m often hiking in nature, dancing, discovering new cafés, or expanding my experience of the world. My time in Australia, France, and Costa Rica has profoundly influenced my passion for exploring both inner and outer vistas of spiritual liberation.
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I’m honored to join you on this soul-inspired journey. Together, within this grand ocean of devotion, let’s explore new territories of possibility.
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With love,
Reggie Ra
The Innate Flow Immersion is Designed for For People Who Desire:
Conscious Control of Themselves, Their Actions, and Their Lives
…so they can stop feeling lost and like they’re living living out someone else's plan for their own life
Deep, Fulfilled, Loving Relationships with Themselves and Others
…so they can deepen their connections with those that matter most to them and experience the deep love life has to offer
To Understand & Heal Their Trauma
…so they can finally feel like their true selves, and in control of their lives – operating with sovereignty and consciousness
Stability, Control, and Consistency In Their Lives
…so they can self-regulate to consciously choose their responses and birth their genius into the world
Understanding Of Universal, Sacred and Long Forgotten Tools
…so they have the power to continually bring themselves back to center when life inevitably challenges them and operate as their best, most joyful self – daily
Plant Medicine Experiences Help Facilitate Your Evolution
- So You Can Become The Conscious Creator Of Your Life...
For the rest of your life!
Transformational Breathwork
- The Innate Flow system incorporates deep breathing techniques with mindfulness practices to help you connect with your genius and the unversal love that flows through all things. This practice has been used for centuries in various cultures as a way to heal the mind, body, and spirit. By intentionally focusing on your breath in ceremonial setting, you are able to quiet your minds and expand your awareness into the field of possibility.
- This transformational breathwork weaves different types of circular, rhythmical, and conscious connected breathing together with live sound healing frequencies. When combined with plant medicines these healing practices are potentiated to create potent and transformative ceremony.
Trauma-Informed Somatic Healing
- Somatic healing is a holistic approach to addressing the shadows that we all contain and that come up frequently in medicine ceremony. It combines techniques of directing your awareness to the energy moving through your body, while breathing and allowing yourself to experience it fully. By doing this, you enable the natural wisdom of your body to release the trauma that is stored at the cellular level.
- Trauma can manifest in various ways within our bodies - whether it's through chronic pain, tension, digestive issues, or even seemingly unrelated symptoms like headaches or skin problems. As trauma is released from your nervous system you are able to find grounding in your timeless nature and experience a profound sense of peace and joy.
- During the process, you may experience physical sensations or emotions arising. This is a completely normal part of the healing process. By allowing these sensations to arise without judgement or resistance, we can build inner resilience and embrace the deepest aspects of our life's purpose.
Intention Setting and Vision Casting
- Intention is a crucial component of conscious medicine work. It allows you to see this interaction not merely as consumption but as a conversation—a sacred exchange between the spirit of the mycelium and your soul. As you enter this immersion, focus on your heart's deepest desires. What do you wish to cultivate in your life? Is it healing, clarity, love, or perhaps a deeper connection with the natural world? Hold this intention firmly in your mind's eye, feeling its resonance throughout your entire being.
- As you prepare to work with these medicines, Intention allows you to acknowledge them as ancient allies with life-changing information to share. In this way you can approach them with respect and openness, ready to receive their guidance and insights.
Integration
- Integration is the process of taking the insights and wisdom gained from a psychedelic journey and applying them to our everyday lives. It involves consciously incorporating these lessons into our thoughts, behaviors, and relationships.
- Without proper integration, psychedelic experiences can feel like fleeting moments of enlightenment that quickly fade away once we return to our regular routine. This is because true transformation comes not just from the experience itself, but from how we integrate it into our lives afterwards.
- But why is integration so often overlooked? Perhaps because it takes effort and dedication to truly integrate these insights into our daily lives. It requires us to confront any resistance or blocks that may come up in the process. This can be uncomfortable and challenging, but ultimately leads to deep self-discovery.
Hey! I’m Nate,
I'm the founder of Innate Flow. For a decade I have been working with the healing nature of psychedelics, building relationship with them, learning from them, and coaching people to use them to create the changes they want to see in their relationships, their careers, and their lives.
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What began living as a nomad entrepreneur in Amsterdam in 2015, soon became a transformative deep dive into myself as life sent me challenges, obstacles, and suffering I did not think I was capable of overcoming. Through integrating the wisdom of psychedelic medicines, I was able to find a deep love for myself … and be the architect of the life I had always dreamed of.
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With hundreds of people coached and supported to date, my goal is to create unrivaled transformation in the lives of those questioning the status quo, seeking deeper sovereignty in their lives, and opening to the true nature of reality.
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With peace and love in your transformation,
Nate
The key to living a life of true free freedom
…...lies deep within you.
All your life you’ve been told stories – and you’ve believed them without a single question.
… but now, they’re not making sense and the questions are beginning to speak louder, and louder.
Step out of the mundane reality and into the empowerment that is your birthright… you were right about one thing – there is more to life – the Innate Flow Immersion is your opportunity to claim it.
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